Mindful One Meditation is a mind-body wellness studio located in downtown Novato. We offer theme-based 30, 45, and 60 minute guided meditation classes at various times throughout the day. Whether you are a long-term meditator or new to the practice, we have a class that’s right for you. Give yourself the gift of greater well-being today, and sign up for an introductory membership: Two weeks for $39.
We are excited to be adding an additional Sound Bath class on Friday evenings at 6:00. Please join us for a relaxing immersion in sound!