Mindful One Meditation is a studio located in downtown Novato. We offer theme-based 30, 45, and 60 minute guided meditation classes at various times throughout the day. Whether you are a long-term meditator or new to the practice, we have a class that’s right for you. Give yourself the gift of greater well-being today, and sign up for a two week introductory membership.

mindful one studio.JPG